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Welcome to my World of

Track & Field

 

by Marco Steybe

sprinting
sprinting
There are ten hurdles and a long way between them.
When you finish ten, there are another ten. And as long 
as you have the determination to conquer the highs
and lows, there will be ten more after that.
 - Marco Steybe - 		jumping
jumping
hurdling
hurdling 		throwing
throwing
distance running
distance running 		marathon
marathon

 

 

Click your way through the Links above and you'll find detailed event descriptions
for sprinting, jumping, hurdling, throwing, and running. There is a definition
and a philosophy of each event, technique and mechanics for the sport, and
methods of training.

These pages will also guide you in composing your own training schedule
throughout a whole season. For example it'll help you as a coach to make
your track students be strong athletes without having any problems
with injuries because of tiredness.

 

 

© copyright by Marco Steybe

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online since: Oct 6 1998
last updated: Feb 27 2003

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